Virgin coconut oil is one of the most popular and versatile natural oils used in the world today. It is extracted from fresh coconut meat without using any heat or chemicals. This makes it a much healthier alternative to other cooking oils, as it retains all of its beneficial vitamins and minerals. It is also rich in lauric acid, which helps to boost the immune system and has anti-bacterial properties. Virgin coconut oil can be used in cooking, baking, skincare, hair care and more – making it a truly multi-purpose product.
Difference between virgin coconut oil and simple coconut oil
Simple coconut oil is typically a refined oil that is made from copra, which is dried coconut meat. The copra is then subjected to high heat and solvents to extract the oil. This process can strip the oil of its natural flavor, aroma, and nutrients, leaving it with a neutral taste and smell. Simple coconut oil is commonly used for cooking and frying due to its high smoke point.
On the other hand, virgin coconut oil is made from freshly harvested coconut meat, also known as “wet milling.” The oil is extracted without the use of high heat or solvents, preserving its natural flavor, aroma, and nutrients. Virgin coconut oil is often referred to as “unrefined” or “pure” coconut oil and is favored by those who value its health benefits and unique flavor.
In summary, the main difference between simple and virgin coconut oil is the process by which they are made, which results in differences in flavor, aroma, and nutrient content.
Virgin coconut oil for kids
Virgin coconut oil is a safe and natural oil that can be used for children, but it’s important to note that not all children may react to it the same way. Some children may be allergic to coconut oil, so it’s important to keep an eye out for any adverse reactions.
Here are a few ways in which virgin coconut oil can be used for kids:
1. Moisturizer: Coconut oil can be used as a moisturizer for a child’s skin to prevent dryness and irritation. It can also be used to treat eczema, diaper rash, and other skin conditions.
2. Hair care: Coconut oil can be used as a natural hair conditioner to keep a child’s hair soft, shiny, and healthy.
3. Cooking: Coconut oil is a healthy cooking oil that can be used in place of other oils when cooking food for children. It is a good source of medium chain triglycerides (MCTs), which can be easily converted into energy by the body.
4. Supplements: Coconut oil can also be added to smoothies or other foods as a supplement to support a child’s overall health.
It’s important to consult a pediatrician before giving virgin coconut oil to a child, especially if the child has any underlying health conditions or allergies.